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Join date: May 4, 2021
Posts (17)

Jan 17, 2024 ∙ 3 min
Knee Pain Series: How To Get Rid of Knee Pain With Stairs
As we continue our series on knee pain, we get to the activity most complained about in regards to knee pain: the stairs. Sometimes...
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Dec 17, 2023 ∙ 4 min
Knee Pain Series: Getting Rid of Knee Pain with Running
Oh boy, this is a hard one! Knee pain with running can be very specific to how you run, your technique. Sometimes there are general...
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Nov 27, 2023 ∙ 4 min
Knee Pain Series: How to Get Rid of Knee Pain with Bending and Squatting
It wouldn’t be the first time I’ve heard a physician say to never squat again to one of my patients because it hurts their knees or they...
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